What dance exercise videos do you recommend for a person trying to lose weight?

Persephone: What dance exercise videos do you recommend for a person trying to lose weight?
I’ve seen that dance exercise video infomercial on TV where they teach Latin American dancing in a workout. Do you know if there’s any with different styles besides that? I guess I’m looking for one that teaches more of an American style. Do you have any suggestions? Thanks in advance for your answers.

Answers and Views:

Answer by duh
try this video..

Answer by littleredhen
Anything that you do that involves getting your muscles moving combined with diet will work if you stick with it.

Answer by beverleekumar
There are actually a few by Paula Abdul (Get up and Dance) and a few “Hip Hop” ones. Ballet workout videos and pilates are VERY good!!

Here is the link for Paula Abdul’s workout video: