cattie2024: What stretches can I do for ballet? How can I get the full way down for the splits, too?
I am thirteen years old and have never danced/done ballet, but I have alright flexability. I am starting ballet lessons in a little while, but what stretches can I do before I start, so I can catch up with some of the other girls? Is it too late to start competing in dancing? I would be dedicated to practising, but am I too old now?
Also I have nearly done the splits, but I am about 15cm from the floor. I just can’t seem to get all the way! What stretches would be good so I can get the whole way down?
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