When my sister and I go walking, my feet start tingling and then my toes go numb. What causes this?

: When my sister and I go walking, my feet start tingling and then my toes go numb. What causes this?
My sister and I go walking everyday for 45 minutes. After about two rounds around the track the balls of my feet and my toes start burning and tingling. Then they go numb. I have a new pair of Reebok walking shoes and I’ve even tried loosening the lases. What could be causing this?

Answers and Views:

Answer by clntnwilliams
this could be caused by poor circulation or some other problems . A doctor can easily check your blood flow to feet and legs or have it done at an out patient site that does this. However walking usually HELPS with circulation. This could be a sign of worse things to come. I would definitely have it checked.

Answer by JoszciSzekeres
Your shoes are too tight. I find that I always need to buy men’s runners because of the width. Now a days you can get ladies shoes in a wide enough width, so I would spend the extra money and get a running shoe that fits your foot properly and allows your feet to circulate properly.

Answer by B. Active
Probably the shoes, but you can find out by wearing different shoes and see if it’s still happening. If it still happens with an older pair of shoes, you might consider something like sciatica or nerves pinching in your back when you walk. Most importantly, if it continues with other shoes, see a doctor!