What sport should i join in order to increase my endurance and running speed?

confused: What sport should i join in order to increase my endurance and running speed?
what sport should i join that will help me improve dramaticaly?

please don’t suggest your favorite sport, suggest a sport that is best for endurance training and speed building.

thanks!

Answers and Views:

Answer by techno_color
soccer helps you in endurance and speed becuase its all about running or track

Answer by The Randolph Dolphs
Try cross-country long distance runnning. If you want to get better at running and endurance, this is your sport.

Answer by Susan H
Cycling. Long distance cycling builds up endurance and keeps the legs strenghthened. Swimming is also good for endurance and leg strength.

Answer by nvsweetie11
I joined soccer and all we do for conditioning is 100 meter sprints and running miles on the track. also basketball, track, and cross country help with endurance.

Answer by Jaz Iz Me
Oil Wrestling…