*moonheaven*: What sport in your opinion is more benefitual?
In our school, we have some sports we can take for 1- 2 months every one day in a week and i want to play either volleyball or pingpong. I just want to know which will help me to get better health, and basically which sport you thing is better.
Just compare and contrast the two sports and tell which one is better in your opinion.
Answers and Views:
Answer by robert a
I think they are both about equal, you have to be on your toes and ready at all times. I would say they burn about the same number of calories. It all comes down to do you want to be part of a team (volleyball) or individual (ping pong)?