Dutchie in NY: what kind of cooking oil can we use if our child is allergic to soy, nuts and seeds?
Allergist says that our 2 yr old is allergic to most nuts and seeds and soy. Which oil should we use for cooking? Most vegetable oils are soy/sunflower/canola based, so i have to assume that those are no-no’s?
Answers and Views:
Answer by justme
What about corn oil? Or olive oil?
Oh gosh.. i don’t know. I would suggest trying to google that one. Or go buy a book specifically tuned to cooking for people with allergies. And yes, soy/sunflower/canola are all derived from nuts/seeds.Answer by kitkattwothousand7
100% extra virgin olive oil. I emphasize the 100% b/c beware, some companies mix the olive oil and don’t tell you b/c it’s cheaper and usually it’s easy for countries that do this to get away with it since it is for export and therefore, less control of product. I even fry w/olive oil when canola is not available.Answer by thebabe1
The peanut is not a nut, so peanut oil should be fine. Also, corn and oil.
check out www.cooking.com…they list all the ingredients for oil (and other stuff)
🙂
Answer by en cameraOlive oil is from a fruit, so should be OK.Answer by killinshel
Olive oil Corn oil… Olive oil is also best for the bodyAnswer by Jeff Smoker
10W-30.Answer by Ganesha_lvr
You can fry foods in mineral oil, but I would try olive oil or coconut oil first, even lard or butter would be better than mineral oil imho.Answer by missgrammer88
look on the internet. olive oilAnswer by David H
I am a former chef and a light olive oil is fine for some things, grapeseed oil is an alternative.
Corn oil is fine, but check with the doctor and the label to sometimes they are processed in plants with other oils. Safflower oil is an other you could try. Check with a dietician or food scientist for any allergy issues.
Answer by bajan-black_anttry corn oil or vegetable oil
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