What is the proper way to wear a sports bra?

Jess: What is the proper way to wear a sports bra?
If I want to go to the gym in just a sports bra, how do I wear it lol?

Like do I wear the sports bra and the sports bra alone? Because it seems like everyone else does that, but I can’t. My boobs (C cup, not huge, but still) jiggle around too much and it hurts.
OR, do I wear a regular bra underneath my sports bra. I never see anyone do that, but it’s the only way I’m comfortable running..

Help lol?

Answers and Views:

Answer by .ThatGirl.
i wear a sports bra over my normal bra to school EVERY DAYYYYYYYY
it’s soooooo comfortable i love it 🙂
just go whatevers comfortable for you
but i think your supposed ot just wear the sports bra but idkk hah

Answer by Chloe
you should wear a strapless bra under it

Answer by Lisa H
you definately need the support of a sports bra if you are a c-cup or bigger. i normally wear a champion racer back style underwire sports bra and then wear a cami thing over it. That way it is fitted, but not like I am just wear a bra. or I wear a fitted t-shirt or tank over the bra.

wear this over your sports bra:https://www.target.com/C9-Champion-Long-Lean-Tank/dp/B001J6M1TM/ref=br_1_20?ie=UTF8&frombrowse=1&searchView=grid5&searchNodeID=382227011&node=382227011&searchRank=salesrank&searchPage=1&searchSize=30&id=C9%20Champion%20Long%20Lean%20Tank

https://www.championusa.com/workout-clothes/sports-bras-43553–1/underwire-bras/champion-sport-no-poke-wire-sportsbra%3FstoreId%3D11651%26catalogId%3D11501%26seoctx%3Dworkout-clothes

the gym is not a fashion show, whatever you feel most comfortable in, wear.

Answer by cali2301
I usually wear a regular bra under a sports bra. It’s the best for better support.