What is the best style of dancing for exercise?

the diva: What is the best style of dancing for exercise?
This is the only type of exercise I can tolerate. I’m agoraphobic, so something I could do at home would be great. But if I am motivated (not by exercise, but by dancing) I’d leave the house. I like doing DDR. I used to be a disco queen and absolutely loved it!

How about the most fun purely recreational dance?

Answers and Views:

Answer by Dav
Try Bellydancing.

Answer by kieththewinemaker
Put on Chubby Checkers and TWIST TWIST TWIST !!!!!

Answer by la_mill_amores
duranguense,zapateado like the sinaloense…anything that makes you want to dance…i go dancing every weekend and dancing that kind of music is a workout .

Answer by mimi
try bellydancing it burns calories like melting ice cream mmm….. trust me i belly dance

Answer by Dom Dom Damdum
Try Belly dancing, is really fun and it is good way to exercise.
i am belly dancer i lose about 3 pound every week.
But you have to dance at least everyday and for 20- 30 minutes.
Good luck

Answer by Uncle John
YEa, Disco was great! Now days, the best dancing for excecise that I know of, is Country Western Line Dancing.