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Browse: Home / LEISURE / Sports

How should I keep up my gymnastics skills till I find a new class?

ABC!!!: How should I keep up my gymnastics skills till I find a new class?
I’m a guy, and I can do all the splits. So I practice them every day.

I’m fine with my back bend.

But currently I’m trying to find a new gymnastics class (the old one was a rip off).

Before I re-join (latest next Jan), how can I keep up my gymnastics-ness?

Any tips will be great!

Answers and Views:

Answer by Steffen
Why not go to a local drop-in class? Where I’m at, they have them every Wednesday for adults, $ 20 for 2 hours, people of various skill levels show.

Answer by GlamGirl
Just, as you say, practice what you know. Maybe research some gymnastics practice things online or in a book and maybe you can just keep doing that everyday and maybe that’ll help you.

Answer by dancin machine
flexibliity is something u should work on often and u want to stay in shape so i would also say to jog now and then

push ups sit ups pull ups and things like that

also see if any gym has open gym so u can use mats if u need to

at my gym they have it for $ 8 for 1hr and a half

Answer by KAM
Stretch and condition at home every day. Otherwise you will lose muscle and flexibility.

Answer by Corey P
I am a level 8 gymnast and I do like back flips in the grass and stuff. I don’t really care because I have been doing gymnastics for a long time so it doesn’t really matter to me where I do gymnastics. But whatever is the most comfortable to you. I guess the best advice I can give is stay at that gym until you find the gym that you want!!!!

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