How can I resist eating fastfood, when I work at a fastfood restaurant?

: How can I resist eating fastfood, when I work at a fastfood restaurant?
We are literally allowed to eat as much food as we want, whenever we want (even on the job), for free. So please tell me how I can resist it. This restaurant HONESTLY has no healthy choices except for water. I try eating before I come to work, but its hard because I get hungry during my shift. Any suggestions?

Answers and Views:

Answer by Colleen
quit your job

Answer by ?
every time you get a craving, think about the bad things itll do..

Answer by Smuckey
pack like a protein bar for work so u don’t get hungry as often, and you know you have something else to rely on besides fast-food

Answer by connor
Gross don’t do it.

Answer by Ethan
honestly if you knew what was in that food you would not be eating it…..

Answer by Josh
Same reason people who work at a posion factory resist eating posion, because its extremly bad for you.

Just take a snack with you to work or something.

Answer by Cameron
Well if it is possible you could always try to bring healthier food to work like baged lunch etc and another part is that you have to be mentally strong to resist eating the food at your work

Answer by lalala
bring a healthy snack. like a granola bar and put it in your pocket. or instead of eating there on your break go get something healthy someone else.just think when you see the food, yea it may taste good but you and your body will regret it later. its not worth it

Answer by Dr. TJ
Why do you feel it’s bad to eat fast food? Use the rule of moderation, coupled with a healthy and active lifestyle and you’ll be fine.