: What is a good ballet workout dvd for trained ballet dancer?
I want to do ballet again as a form of workout and because it is something I love. I took formal lessons for over 12 years quitting only when I needed to focus on college, so sadly most of the ballet dvds I’ve stumbled upon have been designed for beginners and do not offer enough of a workout. I would love to find a good program that I could use at home to get back into ballet shape. Does anyone have any recommendations?
Answers and Views:
Answer by CommonSense
Here ya go!
https://www.amazon.com/Sweatin-Oldies-Vol-Amaray-Version/dp/B001U2QEP2
Answer by Audrey HepburnHere’s one: https://www.amazon.com/New-York-City-Ballet-Complete/dp/B000HRMAR2/ref=sr_1_2?ie=UTF8&qid=1329611094&sr=8-2
It’s the New York City Ballet workout. I take ballet classes almost everyday, but I tried part of this DVD once and got a REALLY GOOD workout, so hopefully this won’t be too easy for you.
I’ve also heard that Finis Jhung DVD’s are good. He works on different things in each DVD, but here is a page showing a lot of his different DVD’s:
I hope these videos work for you! 🙂Answer by Sydney
New York city Ballet Workout!!!!
Highly recommend!
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