What is the healthiest foods to eat at a Fastfood Resturant?

AMA: What is the healthiest foods to eat at a Fastfood Resturant?
If it envolves Broccoli you can stop right there.

Answers and Views:

Answer by Jagtar S
Well, one of my favorite fast food restauraunts is Taco Bell (and believe it or not, it’s also one of the healthiest!). What I love eating there is the 7-Layer Burrito because it’s extremely healthy and there’s no fattening meat! It has tomatoes, lettuce, rice, cheese, beans, guacomole, and sour cream,. And trust me, it is DELICIOUS!

Answer by Doc Hollywood
The cock roaches crawling on the floors are healthier than the food

Answer by Dan
I would guess anything with a salad. 😮

Answer by piefkeholz
Salad.

Answer by sama
Plain grilled chicken sandwhich.

Answer by v bass
probably a salad is you best and only bet 🙂

Answer by jdm
Subway, turkey sandwich with all the veggies…

Answer by miss m
Wendy’s chili…good source of protein.

Answer by harbaugh1951
Try going home use a cook book and make it yourself. All fastfood resturant’s will get ya fat

Answer by auntjewly
the side salad or grilled items

Answer by xxabcdefginaxx
there is nothing really healthy at a fast food resturant
but… at McDonald’s there salad is the cloest to health you’ll get!

Answer by caitlin v
LIke every fast food place has salads! mc.Donald’s has crispy chicken salad which i would reccomend with a fat free dressing.

Answer by crystal lee
any salad with chicken and use half of the salad dressing they give you

Answer by kunal
Sandwich made of foccacia bread,with mayonnaise sauce and green vegetables like some capsicum,zuccini,some lettuce and olives.

Answer by mexican leona
plain old side salad, instead of pouring the dressing on top, just dip your veggies on the side of the dressing and you will consume less calories.

Answer by Amber C
be aware that the salads at the places are extremley high in fat with the dressing chesses. my sister has a book called the calorie king that lists all the nutrients in restaurant try that book youd be amazad how much unhealthy food is in there that does appear 2 b healthy.

Answer by MR.andMRS.Jackson
um salads are filled with sugar becuase of the way it is processed. i usually get a grilled ranch chicken snack wrap with a tea for mcd’s. also if im really hungry i might get two.

TRY SUBWAY!

Answer by J
If it is a burger place order a grilled chicken sandwich, no mayo or cheese. Or try a salad w/ low-fat dressing. Just beware the toppings usually have a ton of fat and colories.

Answer by misledpunkieduckie
Nothing really, but if you have to go the salaad route or apple wedges. If all else fails go to Subway, they claim everything is healthy there.

Answer by Larry V
My first impulse was to say water.

Since generally you want to avoid saturated and trans fats, salt, and refined sugars, stay away from deep fried foods, most of the red meats, and most of the desserts. Look for grilled chicken or fish with herbed or low fat sauces. Look for things using yogurt rather than sour cream. Look for fresh raw or steamed veggies. Ask for salads with the dressing on the side.

Answer by diane77
yogurt,fruit salad,salad

Answer by Very Chucky
Stick with the shakes. You get all the vitamin D and it is filling.