: Proatmeal Recipe “Insanity”?
I’m looking for the Proatmeal recipe from the insanity cook book
Answers and Views:
Answer by magicchick
Proatmeal
Ingredients
One serving of Oat revolution
1/2 scoop protein powder (can use a whole scoop)
1/2 C berries
1 1/2 tbsp walnuts
1/4 C skim milk
Directions
cook oatmeal and combine with other ingredients in a bowl
Serving Size: 1 serving
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