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Browse: Home / LEISURE / Sports

What order should I learn gymnastics tricks in?

Jamie: What order should I learn gymnastics tricks in?
I can do a cartwheel and roundoff. I don’t take gymnastics, but I have a friend who helps me, (she’s been taking gymnastics for years). I have a trampoline I can use.

Answers and Views:

Answer by Emily
back walkover
standing backhand spring
running backhandspring
standing tuck
round off BHS tuck
front tuck
front tuck round off BHS tuck
standing layout
running full
standing full
running double full

i think thats enough 🙂 good luck!!

Answer by ChRiSty*
-Handstand
-Cartwheel
-Roundoff (with a rebound)
-Front Limber (handstand into a bridge and stand up)
-Backbend Kickover (try to do it with straight legs)
-Front Handspring
-Back Handspring (you may want to try this on a trampoline first)
-Roundoff Back Handspring
-Roundoff Back Handspring Backtuck

Alright.. i’ll stop there. Good Luck!! =)

Answer by allstarcheerrocks
This is my opinion. Sometimes you will end up learning something without even trying so you may not follow this exact order. But…
-front walkover
-back walkover
-front handspring
-back handspring
-round off back handspring
-round off 2 or more back handsprings
– standing handspring(s)
– round off back handspring tuck
-round off tuck
– standing back handspring tuck
– standing tuck

good luck!

Answer by smileygirl244
handstand forward roll
handstand walking
handstand pirouette
one handed cartwheel
dive cartwheel
running roundoff rebound
backbend
backbend kickover
front limber
back walkover
front walkover
dive roll

That is all you should try to learn without a gymnastics coach. You can get seriously injured if you do not do them correctly

Answer by Coach ~Jen
You should still go to a gym. Having a trampoline and a knowledgeable friend isn’t necessarily going to keep you safe.

Answer by Sarah
I think it depends on what you want to learn. Do you just want to know how to flip? If you can do a roundoff with a good rebound I say go ahead and learn a back handspring. Then you can go into a roundoff handspring and eventually (when that gets strong enough) you can learn how to add the tuck onto the end of it. The only reason you really need to know how to do the little things (ie, backwalkover, front walkover, limbers, etc) is if you intend on competing with some of the routines. It doesnt sound like you are competing so I would start learning the fun stuff!

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