Is it ok to east “fast food” every once in a while?

Barbeque S: Is it ok to east “fast food” every once in a while?
Is it ok if i eat fast food like 2 time max every 2 weeks?
Or is it better to never eat any?

Answers and Views:

Answer by Jo
Better to never eat any ever. Have you ever looked at what is in there? If you can’t pronounce it, don’t eat it!

Answer by trans am ws-6
Diaticians say never to once a month. I workout alot and have recently cut back to once a week. Usually on monday i will eat out ( double quarter pounder value meal ) because monday is my busiest day and i know i will work it off later.

Answer by dixie00_1999
Like everything else moderation is the key. Eating fast food once in a while is okay as long as the rest of your diet is a healthy one.

Answer by islander
Never, never, never. Did you know there are 32 ingredients in a chicken McNugget? Ack.

Rule of thumb: don’t eat anything your grandmother wouldn’t recognize.

Answer by Beau R
Depending on any medical condition which you may have, it should be alright to eat there once a week.

Answer by TRACI M
That depends on what you consider “fast food” Calorie and fat contents can vary greatly between fast food chains. The answer to this question varies greatly depending on your relative health (diabetes, high cholesterol, etc.)
It is best to evaluate you current health and the food that you would consume. Most fast food chains supplie dietary information on their meals. Many have charts posted right on their wall, if not ask someone at the counter, even check the internet. It is best to know exactly what these meals contain before putting them into your body. happy eating!

Answer by Cheryl V
Go for it
you only live once
Who knows what
tomorrow brings.

Answer by Shah
Once a week should be OK.

Answer by nicks_hunny_bunny87
Twice a week is too much. Once a week is fine.

Answer by rich2481
it is okay to eat fast food every day,, just be smart about your selections, the guy that made the movie ate like a pig, not sensible,, at the same time there was another guy who ate the chicken, and salads,, without fries,, he had a brain,, and he lost weight and was fit,

Answer by Mr. Nintendo
I think your 2 for 2 plan is pretty good my opinion would be to do that!

Answer by Lauren
no! don’t ever eat fast food unless you want to be OBESE! trust me, just watch “supersize me”

Answer by nenadcal
It should be ok, as long as you’re not having 3,000 calories a meal everytime you go. Try to control the portions of your food and you should be fine.

Answer by player_862
better to never eat it but if you wont it its OK like 1 time every two weeks

Answer by kat
Either because if you like it, then it is fine to eat it every once in a while, but you can’t pig out on it.

Answer by diona s
I WOULD SAY 2 TIMES A WEEK WOULD BE OK BUT IT COULD BE BAD 4 YOU TO EAT IT EVERYDAY AND THEN BECOME FAT AND NASTY LOOKING BUT IF I HAD A CHANCE TO GET IT EVERDAY I WOULD WANT TO BUT I WOULD ALSO KNOW THAT I SHOULDNT BUT I JUST CANT HELP IT!!!