How much fastfood a week for a healthy diet?

Roo: How much fastfood a week for a healthy diet?
Let’s assume I eat healthy, BUT I need to have some fastfood because I’ma recovering from obesity so have broken down my bad eating habits but not completely gotten rid of them because that doesn’t work.

A pizza let’s say, how often?

Answers and Views:

Answer by Stuart C
2 pizzas every week plus 2 burgers with fries.

Answer by xAmberx
NONE.
A whole pizza is terrible for you, especially if you’re on a diet.

Answer by manbe
I have the option for people like pizza.

Vegetable Pizza page – the menu that contains various fruits and vegetables. To increase dietary fiber, vitamin and minerals despite the bit. But better than the flour and fat to only fully

Small took it before – because hunger is sometimes just want emotional eating. Not bad taste, and then I lost it. But if true, do not wait for the hungry famished. To add a snack to eat salad before the main dish to eat no more.

Be callous – Do not add cheese, add flour, or add a Goodies special carbohydrate and fat to this meal again. Because what comes up. Weight is increased by

That’s you with favorite foods. But not to often, and at some discount.