How can I recover all of my email addresses stolen & erased from my contact list by a spammer?

buddy: How can I recover all of my email addresses stolen & erased from my contact list by a spammer?
When I returned home today, there were several emails from friends responding to an email I did not send. Apparently a spammer obtained all my addresses, used my name, and sent a spam to everyone in my address book. When I went to my contact list to send everyone a note that I didn’t send the spam, no addresses were there.

Answers and Views:

Answer by debratna
It cannot get stolen,others can use it in parallel.To protect yourself you can change the password.To change the password go to your account and opt out for a change password and continue with further instructions till you get the message that your password has been changed successfully.