How can I make my body produce endorphins at will (without “falling in love” or using drugs)?

pepe1480: How can I make my body produce endorphins at will (without “falling in love” or using drugs)?

Answers and Views:

Answer by curmudgeon
Exercise and chocolate.

Answer by hmelton17
chocolate and exercise

Answer by Chuck C
VERY Simple– EXERCISE– the only NATURAL way to make your body produce endorphins is the exercise and increase your heart rate

Answer by Generator gator
work out really hard

Answer by mailjunkie123
excercise and through enjoying anything you do…for example, if you like roller coasters…that’s a big rush of endorphins….

Answer by buster
Believe it, or not, laugh. Often.

Answer by Mutly
there are several ways of doing this but the healthiest way is to get a good workout

Answer by Digital Haruspex
Exercise would be the easiest way, though I’m not sure the sensation would be as intense. Eating chocolate, while not having endorphins, does have a chemical that produces a similar effect. Obviously you’d need to eat a *lot* of chocolate to notice the effect, but who wants to complain about eating chocolate? That’s thought to be one of the reasons people love chocolate as a comfort food, because it produces a sleight feeling of happiness.

Answer by WORLD FAMOUS
You can release endorphins by having orgasims. If you are not in a relationship, you can masterbate.
I think laughing also lets out endorphins,

Answer by spazzy_elf07
As everyone else has said – Exercise. However, you CAN become addicted to it. Some become addicted to adrenaline, which is a natural high caused by something “risky” – like skydiving, roller coasters, etc.

Answer by spefio
I heard salami is meant to be good…

Eat chocolate and salami while running towards a person with whom you think you could fall in love.

But don’t do drugs, they are bad.