Breasts????

Lolly: Breasts????
What is the best exercise to increase the muscles in my breasts???

Answers and Views:

Answer by kaileeross1
have sex

Answer by meetbleek23
Eat chicken breasts

Answer by wiseolguy
Let me help you…………lol

Answer by kcksmom
why are you wanting to increase the muscle there? I think like butterflies, etc. with a machine. I don’t know of any at home ones… push ups?

Answer by IBD1
sex

Answer by Mac
sex baby

Answer by M Hill
have someone suck on them and eat some more food – the breast are a fatty tissue- if you gain any weight they will grow!

Answer by Question Guy
pectoral muscle development will make them look bigger if thats what you want. do bench press. you’ll hate it at first but after a week or two you’ll see a difference

Answer by Gleebicus
push ups and pulls ups. some weight lifting is helpful, too.

Answer by STEVE C
Sidewise chest pulls, like a butterfly chest scissors.

Answer by Bravo Johny
if u are a female then, i dont know. if u are a male, “push ups” dont be lazy, abd females can do the push ups too

Answer by mistyrenee2006
Flex your breast muscles

Answer by nicole
ime guessing using some kind of weights start of slowly i would google this have alook

Answer by Anthony™
Have your Sprouse to rub on and squeeze them.

Answer by K K
Actually, there are no muscles in your breasts. They are just fat and glands. But you can do excersises to build the muscles under your breasts.

Answer by kat t
ok, look this is every girls issue. But the stuff in our chests arent muscles, its tissue, so u cant increse it my an exersise, eating a certain food, or having…sex. How u would think sex increses ur bust size is beyond me! If it bothers you, where a padded bra, or get implants (ive heard the plastic surgeons are perverts though).

Answer by ucantzme
Yoga Baby!
The yoga pose Bridge is great!

Answer by Me
I came across a work out in a magazine once specifically designed for that. If I remember correctly, doing elevated push-ups, with the hands being on something elevated, is a good exercise for that. There are muscles in your chest that the breast rest on. There are probably a lot more exercises than that though. Sorry I couldn’t help much more.

Answer by mad_1240
do light body weights and do chair push-ups
the push-up you get three chairs and put two the sides and
the third chair put your feet up on and let your chest go down
between the chairs.

Answer by Lacey
Well, i have to tell ya that there are no muscles in your breasts. You have pectoral muscles but your breasts are strictly fat deposit. If you’re looking to perk them up a bit, and i’m assuming that you’re a woman, you can work your pectorals out. Now, that being said, after you’ve had children your breasts will never have the volume and perkiness that they once had, but do some pectoral excersize(google it) and you make em sit a bit higher. Also, i’d recommend using a collogen elastin lotion to increase elasticity, so that the skin can be a bit tighter.

Answer by BabeHeart
There are no muscles in your breasts, but you can look up “chest exercises” to see about firming the muscles behind the breasts.

This won’t increase your breast size, but will help them appear more uplifted (esp if they haven’t begun to sag).